Introduction

Need a healthy, energizing snack that’s quick to make and packed with nutrients? These Super-Energy Snack Bars are naturally sweet, crunchy, and flour-free, egg-free, and gluten-free! Perfect for a mid-morning boost, post-workout snack, or a guilt-free treat anytime.

Ingredients

100 g (3.5 oz) peanuts

200 g (7 oz) oat flakes

30 g (1 oz) pumpkin seeds

30 g (1 oz) sunflower seeds

40 g (1.4 oz) almonds

1 tbsp flaxseeds

2 tbsp honey (adjust to taste for sweetness)

How to Make