8 Powerful Herbs That Support Eye Health and Vision

Introduction

Good eyesight is invaluable, yet modern lifestyles—long hours on screens, poor diets, and exposure to environmental toxins—can take a toll on our eyes. Fortunately, certain herbs have been cherished for centuries for their ability to protect vision, support eye health, and even help repair minor vision issues naturally. Incorporating these herbs into your diet or daily routine can help maintain and enhance eye function.

8 Herbs for Healthy Eyes

Bilberry

Rich in antioxidants called anthocyanins, bilberries may improve night vision and reduce eye fatigue.

Commonly taken as a supplement or brewed into tea.

Ginkgo Biloba