6 Things to Cook Your Food With & 6 Things to Never Cook Your Food With

Introduction

The cookware and utensils you use can affect not only the taste of your food but also your health. Choosing the right materials ensures safe, efficient, and flavorful cooking, while avoiding harmful ones can prevent potential health risks.

6 Things to Cook With (Safe & Healthy Options)

Stainless Steel

Durable, non-reactive, and excellent for sautéing, boiling, and simmering.

Cast Iron

Naturally adds iron to your food; perfect for searing, roasting, and baking.

Ceramic

Non-toxic, heat-resistant, and ideal for baking or slow cooking.

Glass

Great for microwaving or oven cooking; does not leach chemicals.

Silicone

Safe for baking, steaming, and making molds; flexible and heat-resistant.

Enamel-Coated Cookware