Its antimicrobial properties make garlic effective against minor skin infections.

21. Fights Serious Infections

Garlic has been used traditionally to help combat infections like typhoid and malaria.

22. Relieves Menstrual Pain

Garlic can help reduce the severity of menstrual cramps when consumed regularly.

23. Heals Mouth Wounds

Applying garlic or consuming it can promote faster healing of mouth sores.

24. Prevents Blood Clots

Garlic may improve blood circulation and reduce the risk of clot formation.

25. Aids Digestion and Relieves Constipation

Garlic supports intestinal health and helps maintain regular bowel movements.

26. Detoxifies the Body

Garlic helps remove toxins from the body, supporting liver and kidney function.

27. Regulates Internal Heat

It balances internal body temperature and improves overall metabolic function.

28. Enhances Brain Power

Rich in antioxidants and nutrients, garlic may help improve memory and cognitive function.

29. Treats Earaches

Garlic oil can be applied externally to alleviate mild ear pain.

30. Helps Treat Ulcers