Garlic promotes digestion, helping reduce gas and bloating.

11. Treats Intestinal Worms

Traditional remedies use garlic to eliminate harmful intestinal parasites.

12. Supports Heart Health

Garlic contributes to a healthy cardiovascular system by improving circulation and reducing plaque buildup.

13. Helps with Asthma

Its anti-inflammatory effects can assist in managing asthma symptoms.

14. Clears Nasal Passages

Chewing garlic may help relieve nasal congestion and sinus issues.

15. Regulates Blood Sugar

Garlic water is known to help maintain healthy blood sugar levels.

16. Treats Ringworm

Rubbing garlic on affected areas can combat fungal skin infections like ringworm.

17. Eases Toothaches

Garlic has analgesic properties that can temporarily relieve tooth pain.

18. Boosts Energy

Garlic improves circulation, helping reduce fatigue and increase stamina.

19. Cleanses Lungs

Garlic may help remove toxins and mucus from the respiratory system.

20. Treats Skin Infections