10 Secrets About Garlic You Didn’t Know (But Wish You Had Known Sooner)

Garlic isn’t just a flavorful kitchen staple—it’s a powerhouse of health, preservation, and culinary magic. Here are 10 surprising secrets about garlic that could change the way you use it.

1. Garlic Can Boost Immunity Naturally

Garlic contains compounds like allicin that support the immune system, helping your body fight infections and colds more effectively.

2. Crushing Garlic Releases Its Healing Powers

Crushing or chopping garlic activates allicin. Let it sit for 5–10 minutes before cooking to maximize its health benefits.

3. Garlic Can Lower Blood Pressure

Studies show regular garlic consumption can help reduce high blood pressure, supporting heart health naturally.

4. Garlic Stores Better in the Dark