Steep 1 tsp dried yarrow in hot water for 10 minutes.
Drink 1–2 cups daily for immunity and circulation support.
2. Yarrow Salve or Poultice
Crush fresh yarrow leaves and apply to wounds or irritated skin.
Use yarrow-infused oil for cuts, burns, and bruises.
3. Yarrow Tincture
Take 10–20 drops in water daily.
Supports immune function and digestion.
4. Yarrow Bath
Add dried yarrow to a warm bath.
Helps relax muscles, improve circulation, and reduce stress.
Precautions and Considerations
Avoid if allergic to plants in the Asteraceae family.
Pregnant women should consult a doctor before use.
Use in moderation to prevent side effects.
Final Thoughts
Yarrow is a versatile, ancient herb that promotes healing, immunity, and circulation. Whether consumed as a tea, applied as a salve, or taken as a tincture, it’s a natural way to support your overall well-being.
Call to Action:
Have you tried yarrow for health benefits? Share your experiences and favorite ways to use it in the comments below!
