Boil 2–3 fresh leaves in a cup of water for 10–15 minutes.
Strain and sip once or twice daily to support kidney, digestive, or respiratory health.
Add honey for a soothing touch.
2. Healing Juice
Crush fresh leaves, strain the juice, and take 1–2 teaspoons daily on an empty stomach.
Perfect for blood sugar support or a quick detox boost.
3. Soothing Poultice
