High Calorie Content: Avocados are calorie-dense; overeating can contribute to weight gain if not balanced with overall diet.
Allergies: Rarely, some people may have a latex-fruit allergy and react to avocados.
Drug Interactions: Avocados are generally safe, but people on blood-thinning medications like warfarin should monitor vitamin K intake.
Bottom line: For most people, moderate avocado consumption is safe and healthy, but portion control is key.
