Always use lukewarm water—hot water can destroy beneficial enzymes.
Ensure your apple cider vinegar is raw and unfiltered to retain liver-supportive properties.
Avoid metal spoons; use glass or wooden utensils to preserve enzyme activity.
Benefits of Morning Liver Flush Tea
Supports liver detoxification – Helps eliminate toxins naturally.
Boosts metabolism – Can aid in weight management and energy levels.
Reduces water retention – Helps alleviate morning puffiness.
Gentle daily reset – Prepares your digestive system for the day ahead.
Caution
Avoid this drink if you have stomach ulcers or acid reflux, as apple cider vinegar may irritate sensitive stomachs.
Consult a healthcare professional if you have any chronic conditions or are on medication.
Conclusion
This 17-calorie morning liver flush tea is an easy, natural way to feel lighter, refreshed, and energized every day. Incorporating it into your morning routine can help support liver health, improve digestion, and reduce puffiness—all with just a few simple ingredients.
