Peel and chop the carrots and orange.
Add all ingredients into a blender.
Blend until smooth.
Strain if desired.
Enjoy fresh for maximum benefits.
Best Time to Drink
Consume this drink in the morning on an empty stomach for a gentle vision boost or as an afternoon refreshment to help reduce eye fatigue.
How This Drink Supports Eye Health
Enhances Night Vision: Beta-carotene from carrots supports retinal health and helps prevent night blindness.
Protects Against Age-Related Degeneration: Lutein and zeaxanthin from spinach reduce the risk of cataracts and macular degeneration.
Reduces Eye Strain & Dryness: Omega-3 fatty acids from flaxseeds relieve dry eyes and inflammation, especially for those who spend long hours in front of screens.
Strengthens Blood Vessels: Vitamin C from orange protects the delicate blood vessels in the eyes from oxidative stress.
Anti-Inflammatory Support: Turmeric’s curcumin helps reduce inflammation in eye tissues, supporting overall eye comfort.
Tips for Maximum Benefit
