Turmeric: Anti-inflammatory, antioxidant, supports metabolism, and aids in gentle detoxification.

Lemon: Provides vitamin C, boosts digestion, and helps alkalize the body.

Warm Water: Helps hydrate and kickstart digestion in the morning.

Black Pepper: Enhances the effectiveness of turmeric.

Tips for Best Results

Drink consistently for a few weeks to notice benefits.

Pair with a balanced diet and regular exercise for weight management.

Avoid overdoing turmeric if you are on blood-thinning medication—consult your doctor.

Can be enjoyed hot or slightly cooled, depending on preference.