Prepare Ingredients:
Chop the fresh turmeric into small pieces.
Collect bay leaves, orange zest, and star anise.
Combine Ingredients:
Place turmeric, bay leaves, orange zest, and star anise into a small pot or saucepan.
Add Water:
Pour in 500 ml of water.
Boil:
Bring the mixture to a boil and simmer for about 15 minutes to allow flavors and beneficial compounds to infuse.
Strain and Serve:
Strain the tea into a cup and serve warm.
Health Benefits
