Acidity: Lemon juice may erode enamel over time.

Abrasiveness: Salt can irritate gums if used too frequently.

Limitations: This method doesn’t treat cavities or replace professional cleanings.

Warning: Stop immediately if you notice sensitivity, pain, or gum irritation and consult a dentist.

Best Practices for Natural Oral Hygiene

Brush twice daily with fluoride toothpaste.

Floss daily to remove debris between teeth.

Rinse with a gentle, alcohol-free mouthwash.

Maintain regular dental check-ups.