This Powerful Mix of Ginger, Onion, Garlic, Lemon & Honey Works Wonders

For Immunity: Take 1 tablespoon daily on an empty stomach.

For Colds & Flu: Take 1 tablespoon twice daily until symptoms improve.

For Energy & Digestion: Use as a natural tonic before meals.

As a Tea: Stir a spoonful into warm (not hot) water for a soothing drink.

Variations

Add turmeric for stronger anti-inflammatory benefits.

Mix with apple cider vinegar for extra detox support.

Add cayenne pepper for circulation and metabolism boost.

FAQ

Can I make a large batch and store it?
Yes, but it’s best to make small batches. Store in the fridge and consume within 2 weeks.

Can children take this remedy?
Children over 1 year old can take small amounts (½ teaspoon), but avoid honey for infants under 1 year.

Does it really work for colds and flu?
Yes, it can help ease symptoms and speed recovery thanks to its antimicrobial and immune-boosting properties.

Can I use bottled lemon juice instead of fresh?
Fresh lemon juice is recommended for maximum benefits.