4 stalks fresh lemongrass, bruised
1 fresh lemon, washed and thinly sliced (peel included)
3 small bowls (rice bowls) of clean water
Instructions
Boil lemongrass in 3 bowls of water until only 2 bowls remain.
Remove from heat and add lemon slices. Do not boil again.
Cover and let steep. Once cooled, divide into two servings — one for morning, one for evening.
Usage Guidelines
Drink 30 minutes before meals.
Consume daily for 7 days, rest 7 days, then repeat for 3–7 more days.
If cold limbs or low urination persist, continue one dose each night until symptoms improve.
Why This Remedy Works
This simple drink supports cardiovascular and kidney function while also:
Opening blocked meridians and restoring qi flow
Reducing phlegm and clearing blood stasis
Stimulating natural detox pathways via the liver, kidneys, and skin
Real-Life Success Story
Many people have reported improved blood pressure, reduced blood fat, better digestion, and increased energy after consistently using this remedy. Its simplicity makes it accessible, yet its effects can be profound.
Holistic Health Starts with Small Changes
True healing begins with awareness. Listen to your body’s subtle signals and begin with something as simple as a warm glass of lemongrass and lemon tea, paired with mindfulness and gratitude.
Disclaimer: This article is for educational purposes only and is not a substitute for medical advice. Consult your healthcare provider before starting any new treatment.
