While it’s misleading to claim the juice cures disease, it may support the body in many ways:

Neutralizes Free Radicals: Antioxidants from carrots, beets, and apples help reduce oxidative stress linked to aging and disease.

Supports Liver Detoxification: Beets, ginger, and lemon assist the liver in processing toxins.

Reduces Inflammation: Chronic inflammation underlies many conditions, including gastritis and arthritis.

Improves Digestion: Apple pectin and ginger promote gut health and regulate bowel movements.

Regulates Blood Sugar: Fiber and bioactive compounds may improve insulin sensitivity and glucose metabolism.

How to Prepare the Juice

Ingredients:

3 medium carrots

1 medium beet

1 apple

1-inch piece of ginger

Juice of 1 lemon

½ cup water (optional for blending)

Instructions: