Wash all ingredients thoroughly.
Slice the cucumber and lemon into thin rounds.
Grate or slice the fresh ginger.
Add cucumber, lemon, ginger, and mint leaves into a large pitcher.
Pour in 4 cups of cold water and stir well.
Let the mixture infuse in the refrigerator for at least 2 hours (overnight is even better).
Strain and enjoy throughout the day, especially before meals.
Tips for Best Results
Drink 1–2 glasses before meals to aid digestion and control appetite.
Prepare a fresh batch daily for maximum potency.
Combine this drink with a healthy diet, regular exercise, and adequate sleep for noticeable fat-loss results.
Final Word
This refreshing fat-burning drink isn’t just about reducing belly fat—it also hydrates your body, flushes out toxins, and keeps you feeling light and energized. It’s a natural, affordable way to support your health journey—straight from your kitchen.
