Tough cuts of meat can be intimidating, but traditional Eastern cooking has perfected simple, natural ways to transform even the most challenging pieces into tender, flavorful meals. From stir-fries to braises, this method ensures meat that melts in your mouth while retaining rich, juicy flavor.
Why Meat Becomes Tough
Meat can be tough for a few reasons:
Connective tissue: Collagen in muscles makes them firmer, especially in older or heavily worked cuts.
Low fat content: Lean meats can dry out quickly if cooked improperly.
Overcooking: High heat or prolonged cooking can squeeze out juices and make meat rubbery.
The Eastern tenderizing approach addresses all these factors naturally, without relying on chemical tenderizers.
The Secret: Natural Enzymes and Marinades
Many Eastern cuisines use naturally enzymatic ingredients to break down tough fibers in meat:
1. Pineapple or Papaya (Tropical Enzymes)
Why it works: Both contain proteolytic enzymes (bromelain in pineapple and papain in papaya) that gently break down proteins.
How to use:
