The Best Morning and Evening Tea: A Nutrient-Rich Blend to Boost Your Day

Serving: Enjoy fresh for maximum potency. Best served warm.

Storage: Keep leftover tea in the refrigerator for up to 24 hours. Reheat gently without boiling.

Variations

Spicy Citrus Tea: Add a slice of orange or lemon for added vitamin C.

Honey Ginger Boost: Increase ginger slices for a spicier, warming tea.

Herbal Blend: Mix in green tea leaves or chamomile for extra antioxidants and calming effects.

FAQ

Q: Can I drink this tea every day?
A: Yes, it’s safe for daily consumption in moderation. Avoid excessive garlic if you have a sensitive stomach.

Q: Can this tea help with digestion?
A: Absolutely. Ginger, guava leaves, and turmeric are well-known for promoting digestive health.

Q: Is it suitable for morning and evening?
A: Yes, this blend energizes in the morning and calms the system in the evening, making it versatile for any time of day.

This nutrient-rich tea is a simple yet powerful addition to your daily routine, helping to boost immunity, improve digestion, and enhance overall wellness naturally.