Support Your Kidneys Naturally: Easy Cleanses and Remedies

Why it Works: Citric acid in lemon helps break down kidney stones and flush toxins.
How to Use:

Squeeze half a lemon into a glass of warm water.

Drink on an empty stomach each morning.

Repeat daily for best results.

2. Parsley Tea Cleanse

Why it Works: Parsley is a natural diuretic, increasing urine production to cleanse kidneys.
How to Use:

Boil 1 cup of water and add a handful of fresh parsley.

Steep for 10 minutes, then strain.

Drink twice a day.

3. Apple Cider Vinegar Flush