Stroke Warning Signs and Prevention: What Your Body Might Be Telling You

Introduction

A stroke often strikes suddenly and without warning, but your body may send subtle signals weeks in advance. Stroke is a leading cause of death and disability worldwide, yet with awareness and the right lifestyle changes, it can often be prevented.

Below, we’ll explore 8 early warning signs of stroke that can appear a month before the event, followed by 9 proven strategies to reduce your risk and protect your brain health.

🚨 8 Early Warning Signs of Stroke

Frequent or Unexplained Headaches