Stay Youthful with Simple Natural Drinks

Ingredients:

1 carrot

1 lemon

1 tomato

1 glass of water

How to Make:

Chop carrot and tomato into small pieces.

Blend with water and add lemon juice.

Blend until smooth and enjoy!

Best Time to Drink:

Midday or afternoon to maintain energy and refresh your body.

Tips for Maximum Benefits

Use fresh, organic produce when possible.

Drink immediately after blending to retain nutrients.

Combine with a balanced diet and regular exercise for optimal health.