Introduction
Scent leaf, scientifically known as Ocimum gratissimum, is a versatile herb celebrated in African and Asian cuisines for its aromatic flavor. Beyond the kitchen, this plant is a natural remedy with a range of health benefits—from boosting immunity to supporting heart health and even repelling insects. Discover how to harness the full potential of scent leaf for wellness and everyday use.
1. Boosts Immunity and Fights Infections
Scent leaf possesses antibacterial, antifungal, and antiviral properties.
How to Use:
Boil fresh leaves in water and drink daily to strengthen immunity.
Crush leaves and apply to wounds or skin infections to promote faster healing.
2. Improves Digestion and Relieves Stomach Issues
This herb helps ease bloating, indigestion, and stomach cramps.
How to Use:
Chew fresh leaves or drink scent leaf tea to soothe digestive discomfort.
Mix the juice with a little honey to relieve constipation and stomachaches.
3. Regulates Blood Sugar Levels
