Drink 1–2 cups daily, preferably in the morning or early afternoon.
Store extra tea in the refrigerator for up to 24 hours.
Always drink it fresh for the best flavor and benefits.
Variations
Mint Parsley Tea: Add fresh mint leaves for a cooling effect.
Ginger Parsley Tea: Add a few slices of fresh ginger for an anti-inflammatory boost.
Iced Parsley Tea: Chill the tea and serve over ice for a refreshing summer drink.
FAQ
Q: How does parsley tea help with swelling?
A: Parsley acts as a natural diuretic, encouraging the body to eliminate excess water and salt, which helps reduce swelling.
Q: Can I drink parsley tea every day?
A: Yes, but moderation is key. 1–2 cups daily is generally considered safe. If you have kidney problems, are pregnant, or on medication, consult your doctor first.
Q: Does parsley tea have other health benefits?
A: Yes! It’s rich in antioxidants, vitamin C, and vitamin K, which support immune health, bone strength, and detoxification.
