Store dried mugwort in an airtight container in a cool, dry place.
Infused oils should be kept in a sealed glass jar, away from heat and sunlight.
Foot soaks are best enjoyed fresh but can be prepared in advance and reheated gently.
Variations
Aromatic Boost: Add rosemary, chamomile, or peppermint to the soak for extra fragrance and calming effects.
Extra Detox: Combine with sea salt or bentonite clay for enhanced detoxification.
Warm Compress Mix: Blend mugwort with lavender flowers for a soothing compress for headaches or neck pain.
FAQ
Q: How often can I use a mugwort foot soak?
A: 2–3 times per week is usually sufficient, but daily use is safe for most people.
Q: Can I use mugwort if I have sensitive skin?
A: Test a small patch first; if irritation occurs, reduce concentration or avoid topical use.
Q: Can mugwort help with general relaxation?
A: Yes, foot soaks and baths with mugwort can help calm the mind, ease tension, and support better sleep.
