Drink one glass every morning for 13 consecutive days.
Regular consumption is believed to support vision clarity, blood health, and cognitive function.
Variations & Tips
Add a teaspoon of honey for extra sweetness, if desired.
Use a small pinch of black pepper when adding turmeric to enhance absorption of curcumin.
Store any leftovers in the refrigerator for up to 24 hours. Shake well before drinking.
FAQ
Q: Can I prepare this in advance?
A: It’s best consumed fresh in the morning for maximum nutrient benefits.
Q: Can I substitute lemon juice?
A: Lemon provides vitamin C and flavor; lime juice can be used as an alternative.
Q: Is this suitable for everyone?
A: While natural, consult a healthcare professional if you have chronic health conditions or take medications.
