Drink on an empty stomach in the morning for maximum detox and immunity benefits.

Optional: Add a pinch of black pepper to enhance turmeric absorption.

Can be served chilled with ice cubes for a refreshing morning boost.

Benefits

Pineapple: Rich in vitamin C and bromelain, supports digestion and immunity.

Carrot: High in beta-carotene for healthy skin and eyes.

Turmeric: Anti-inflammatory and antioxidant powerhouse.

Ginger: Supports digestion, fights nausea, and boosts immunity.

Lemon: Detoxifies and alkalizes the body while providing vitamin C.

If you want, I can also create a 7-da