Ingredients

1 cup fresh or dried papaya flowers

2–3 cups raw honey (enough to cover flowers)

Instructions

Wash and dry fresh flowers thoroughly.

Place them in a sterilized glass jar (fill halfway).

Pour honey until flowers are fully submerged.

Seal and store in a cool, dark place for 7–10 days.

Check for signs of fermentation (bubbles, sour odor). If present, discard and start fresh.

How to Use

Daily Supplement: Take 1–2 teaspoons in the morning.

For Cough/Colds: Mix 1 tsp in warm water or take directly.

In Tea: Stir into herbal teas for flavor and added benefits.

As a Face Mask: Apply to skin for 10–15 minutes to treat acne and brighten complexion.

Tips for Best Results