Why Cold Water Could Be Harming Your Stomach More Than You Think
1. Slows Digestion Cold water can constrict blood vessels in the stomach, temporarily slowing the digestive process. This can make it harder for your stomach to break down food efficiently, sometimes leading to bloating or discomfort. 2. Solidifies Fats When you drink very cold water with or after a meal, it can solidify fats in … Read more