Mix all ingredients in a cup of warm water.
Stir well until fully blended.
Drink on an empty stomach in the morning for best results.
Lifestyle Tips to Support Detox and Blood Sugar
Stay hydrated with water and herbal teas.
Eat a diet rich in vegetables, fruits, and whole grains.
Exercise regularly to support circulation and metabolic health.
Limit processed foods, added sugars, and excessive fats.
Caution
Consult a healthcare professional before making changes to your diet or taking herbal remedies, especially if you have existing medical conditions or take medications.
Natural remedies support health but do not replace medical treatment.
Conclusion
Combining natural ingredients like lemon, garlic, turmeric, and ginger with a healthy lifestyle may help cleanse the kidneys, support liver function, and assist in managing type 2 diabetes. Regular incorporation of these natural remedies can complement your wellness routine and promote overall vitality.
