Natural Remedy to Reduce Gray Hair

Introduction

Gray or white hair is a natural part of aging, but some natural remedies claim to slow its appearance or restore natural color. Using simple ingredients from your kitchen or garden, you can support hair health and potentially reduce premature graying.

Ingredients

2 tablespoons coconut oil

1 tablespoon curry leaves (fresh or dried)

1 teaspoon amla powder (Indian gooseberry)

1 teaspoon black sesame seeds (optional for extra pigmentation)

How to Make

Heat the coconut oil gently in a small pan.

Add the curry leaves and stir until they become slightly crisp.

Remove from heat and let cool.

Mix in amla powder (and black sesame seeds, if using) to form a smooth paste.

How to Use