Dry the seeds in the sun or dehydrate at a low temperature.

Grind into a fine powder and store in an airtight container.

Add ½ to 1 teaspoon of powder to smoothies, yogurt, or juice.

3. Papaya Seeds and Honey Mixture

Crush 1 tablespoon of fresh papaya seeds.

Mix with 1 tablespoon of raw honey.

Consume daily for 7 days for a deeper gut cleanse.

4. Papaya Seeds and Coconut Oil Cleanse

Blend 1 teaspoon of papaya seed powder with 1 tablespoon of coconut oil.

Take on an empty stomach in the morning for enhanced detoxification.

Additional Natural Remedies