Introduction
Are you tired of relying on pills for every health issue? This simple, homemade drink combines guava, cloves, and turmeric—three natural ingredients known for their remarkable health benefits. Regular consumption can support blood circulation, balance blood sugar, and help regulate blood pressure, all without synthetic medication.

Ingredients

4 small guavas, chopped into small pieces

A handful of cloves (clove buds)

1 small piece of turmeric root, peeled and chopped (or ½ teaspoon turmeric powder)

2 cups water

How to Make

Chop the guavas into small pieces.

Add the guavas, cloves, and turmeric to a pot with a lid.

Pour in 2 cups of water.

Bring to a boil, then simmer for about 15 minutes.

Strain the mixture using a fine mesh sieve.

Pour the drink into a cup and serve warm.

How to Drink It