Soak the Fenugreek Seeds
Place 1 tablespoon of fenugreek seeds in 1 cup of water in a glass jar.
Cover loosely and soak overnight.
Boil the Seeds
Transfer the soaked seeds and water to a small pot.
Boil for 10 minutes, then let the mixture cool.
Optional: Add aloe vera or rosemary oil for extra nourishment.
Strain & Store
