1 medium red onion
2 tbsp extra virgin olive oil
Juice of ½ lemon
Instructions:
Peel and finely grate or blend the red onion.
Mix with olive oil and lemon juice until smooth.
Take 1–2 tablespoons daily, preferably in the evening.
Optional: For a milder version, mix with a small amount of warm water and drink as a tonic.
Precautions
Red onion can be strong on the stomach — start with a small amount.
Those with digestive sensitivity should consume after a light meal rather than on an empty stomach.
Always use fresh, organic ingredients for maximum benefits.
This remedy supports vitality but is not a replacement for medical treatment.
Conclusion
This olive oil, lemon, and red onion mix is more than just a kitchen trick — it’s a natural energizer that enhances stamina, circulation, and vitality. Traditional cultures have trusted this blend for centuries, and one try may convince you why it’s a powerful secret worth keeping!
