Garlic is rich in allicin, a compound lethal to many harmful microbes.
How to Use:
Raw: Crush and chew 1–2 cloves daily, preferably on an empty stomach.
Supplements: Odorless garlic capsules are convenient.
Topical: A peeled clove can be inserted rectally briefly for localized effect (exercise caution).
2. Pumpkin Seeds – Paralyze and Expel Parasites
Pumpkin seeds contain cucurbitacin, which can stun intestinal worms, making them easier to eliminate.
How to Use:
Eat ¼–½ cup raw on an empty stomach.
Grind and add to smoothies or salads.
Try pumpkin seed oil or extract for a concentrated dose.
Bonus: Pumpkin seeds are high in zinc, supporting immune function.
3. Wormwood Tea – Bitter but Powerful
Wormwood (Artemisia absinthium) creates an inhospitable environment for parasites.
How to Use:
Brew 1–2 cups of wormwood tea daily.
Use in cycles—no more than 4 weeks at a time.
Combine with cloves or black walnut for a stronger cleanse.
Caution: Not recommended during pregnancy or for those with liver conditions.
4. Black Walnut Hull – Potent Parasite Cleanser
