Mix Bananas, Garlic, and Dates – Nature’s Powerful Health Boost

Peel the bananas and place them in a blender.

Add the garlic cloves and pitted dates.

Blend until smooth. If desired, add a little water or almond milk for a creamier texture.

Drink immediately for the best results.

Benefits:

Boosts energy naturally

Strengthens immunity

Supports digestion

May help reduce inflammation

Tip: Start with small amounts of garlic if you’re sensitive to the taste. This blend can be taken once daily as a natural wellness drink.