Mediterranean Zucchini and Tomato Frittata: A Light and Flavorful Breakfast

Introduction

This Mediterranean-inspired frittata is a colorful, nutrient-packed dish perfect for breakfast, brunch, or a light dinner. Tender zucchini, juicy cherry tomatoes, and creamy feta cheese come together in a fluffy egg base, creating a savory, satisfying meal that’s easy to prepare and full of flavor.

Ingredients

6 large eggs

½ cup milk (or heavy cream for a richer texture)

1 medium zucchini, sliced into thin rounds

1 cup cherry tomatoes, halved

½ cup feta cheese, crumbled (or shredded cheese of choice)

1 small onion, finely chopped (optional)

1–2 tablespoons olive oil

Salt and pepper, to taste

Fresh herbs for garnish (optional: parsley, basil, or thyme)

How to Make