Prepare the Peels: Wash the lemons thoroughly to remove any wax or pesticides. Slice the peels into small pieces.
Boil: Add the lemon peels to 2 cups of water and bring to a boil.
Simmer: Reduce heat and simmer for 5–10 minutes.
Strain: Remove the peels and pour the liquid into a cup. Add honey if desired.
Drink: Enjoy warm, ideally in the morning on an empty stomach.
Benefits of Lemon Peel Infusion
✅ Detoxifies the body – helps flush out toxins naturally
✅ Supports digestion – stimulates digestive enzymes and reduces bloating
✅ Boosts immunity – rich in vitamin C and antioxidants
✅ Promotes weight management – may aid metabolism and fat breakdown
✅ Improves skin health – antioxidants combat free radicals, supporting a healthy glow
✅ Balances pH levels – helps reduce acidity in the body
Drinking lemon peel tea regularly can be a gentle, natural way to enhance overall wellness.
