Wash and slice the cucumber.
Blend cucumber with water (or coconut water) until smooth.
Add lemon juice, honey, and chia seeds. Blend or stir again.
Let sit for 10 minutes if using chia seeds to allow them to expand.
Pour into a glass and enjoy—preferably on an empty stomach.
Prep time: 5 minutes
Servings: 1
Benefits of Every Sip
Cucumber: Hydration, elasticity, detox support, reduced puffiness
Lemon Juice: Vitamin C for collagen production and skin brightening
Chia Seeds: Omega-3s for skin barrier health, moisture retention
Honey: Antibacterial, gut support, soft and glowing skin
What You’ll Notice
Reduced wrinkles and fine lines
Improved skin tone and texture
Minimized age spots and dullness
Firmer, youthful-looking skin
Tips for Best Results
