How to Naturally Repair a Cavity and Strengthen Your Teeth

Clove oil: antibacterial, pain relief

Licorice root: reduces plaque

Neem: antibacterial

Green tea: anti-inflammatory, antioxidant

8. Supplement Strategically
Consult a healthcare professional about:

Vitamin D3 & K2

Calcium (bioavailable form)

Magnesium glycinate or citrate

Collagen for dentin & gums

9. Protect Teeth from Acid and Wear

Don’t brush immediately after acidic meals

Use a soft-bristled brush

Avoid constant snacking

Stay hydrated to boost saliva

10. Maintain Regular Dental Hygiene

Brush twice daily

Floss once daily

Clean your tongue to reduce bacteria

Scientific Support