Pour puree into ice cube trays, silicone molds, or small containers.
Refrigerate portions you’ll use within 2–3 days.
Freeze the rest in single-serving portions for up to 3 months.
Serving Tips
Texture Control: Start with smooth, runny purees for first foods. Gradually thicken or leave slightly chunky as your baby grows.
Thawing: Thaw frozen portions in the fridge overnight or gently warm in a bowl of warm water. Avoid microwaving directly to prevent hot spots.
Allergy Introduction: Introduce new foods one at a time, waiting 3 days before the next to monitor for sensitivities. Consult your pediatrician for common allergens.
Variations & Flavor Ideas
Sweet potato + pear
Banana + avocado
Apple + carrot
Add a pinch of cinnamon or nutmeg for gentle flavor
Mix oats or quinoa for texture and added nutrition
Notes & Tips
Use 1-ounce portions to minimize waste.
Always consult your pediatrician before introducing new foods, especially allergens.
Homemade purees give you control over ingredients, ensuring fresh, organic nutrition for your baby.
Nutrition Information (Approximate)
Calories: Varies by ingredients
Protein: Varies by ingredients
Carbs: Varies by ingredients
Fat: Varies by ingredients
