Use organic ingredients to avoid pesticides.
Add a splash of lemon or a small pinch of honey for taste if desired.
Can be taken with other wellness practices like light exercise and a balanced diet for better results.
Safety & Precautions
Consult your doctor if on medication or managing chronic conditions.
Avoid during pregnancy or if allergic to any ingredients.
Do not replace prescribed treatments; this tea is a supportive natural remedy.
Final Thoughts
This herbal tea is more than a drink—it’s a gentle, natural way to support energy, circulation, and balanced blood sugar. Simple, accessible, and effective, it may just become your morning ritual, just like it did for my grandmother at 76. 🌿
