Healthy Juice Recipes for Common Health Issues

Ingredients:

1 avocado

1 cucumber

1-inch piece of fresh ginger

Benefits:

Contains anti-inflammatory compounds.

Reduces swelling and joint or muscle pain.

Supports overall immune function.

How to Make:

Peel and pit the avocado. Wash the cucumber and ginger.

Cut all ingredients into chunks and blend with a little water until smooth.

Consume immediately for maximum effect.

3. Energy-Boosting Juice (Fatigue)

Ingredients:

2 tomatoes

1 orange

1 tsp turmeric powder or 1-inch fresh turmeric root

Benefits:

Provides vitamin C and curcumin.

Boosts energy levels and fights tiredness.

Supports immunity and metabolism.

How to Make:

Peel the orange and chop the tomatoes.

Blend with turmeric until smooth.

Drink fresh for a natural energy lift.

4. Cholesterol-Lowering Juice