In a clean jar or bowl, layer chopped onion and honey (or sugar), alternating layers.

Start and end with a layer of honey or sugar to create a seal.

Let it Rest:

Cover and leave at room temperature for 6–8 hours or overnight.

The onion releases its juice, which mixes with the honey or sugar to form a syrup.

Filter and Store:

Strain the syrup through a fine strainer to remove onion pieces.

Pour the syrup into a clean bottle or jar and store in the refrigerator.

Mode of Use

Dosage for Cough Relief: Take 1 tablespoon every 30 minutes until symptoms improve, then reduce to every 2–3 hours.

For Sore Throat: Sip slowly to soothe irritation and pain.

For Prevention: Take 1 tablespoon twice daily during cold season to strengthen immunity and protect against respiratory infections.

Benefits of Onion Syrup

Antibacterial & Antiviral: Compounds like quercetin and sulfur help fight bacteria and viruses causing respiratory issues.

Anti-Inflammatory: Reduces inflammation in the throat and airways, soothing irritation that triggers cough.

Expectorant: Helps loosen mucus in the chest for easier expulsion, easing cough and congestion.

Tips and Precautions