5–6 fresh or dried dates (pitted)
1 teaspoon fresh grated ginger (or ½ teaspoon ginger powder)
1 cup warm water
How to Make This Natural Cleanser
Soften the dates in warm water for 10 minutes (optional if using fresh dates).
Blend the dates with grated ginger and the warm water until smooth.
Drink this mixture in the morning on an empty stomach.
Benefits You May Notice
