Consistency: The mixture may thicken overnight; stirring before drinking ensures it’s easy to consume.
Optional Flavor: Add a teaspoon of honey or a few drops of lemon juice for taste without affecting its properties.
Duration: Consistency is key—daily consumption for several weeks is recommended to notice benefits.
Precautions: This is a natural supplement and not a replacement for medical treatment. Consult a doctor if you have allergies, kidney issues, or other health concerns.
Key Takeaway
This gelatin drink is an easy, natural way to support joint health. When consumed consistently, it may help reduce pain and improve flexibility, making daily movement easier and more comfortable.
