Four Medicinal Leaves That Can Boost Your Health Naturally

Mango leaves are rich in tannins and other compounds that support cardiovascular and metabolic health. Benefits include:

Regulates Insulin Levels: Stabilizes blood sugar and helps manage diabetes.

Boosts Heart Health: Improves blood circulation and may lower blood pressure.

Fights Inflammation: Reduces oxidative stress and strengthens immune function.

How to Use:
Soak fresh mango leaves in water overnight and drink the infused water in the morning.

3. Bay Leaves – Support Heart Health & Reduce Blood Pressure

Bay leaves are commonly used in cooking, but they also have potent medicinal properties:

Lowers Blood Pressure: Contains potassium, magnesium, and antioxidants that improve circulation.

Aids Digestion: Helps relieve bloating, gas, and stomach cramps.

Boosts Immunity: Antimicrobial properties protect against infections.

How to Use:
Boil 2–3 bay leaves in water for 10 minutes, strain, and drink as a tea.

4. Guava Leaves – Fight Cancer & Aid Weight Loss