Eugenol in cloves not only fights bacteria but also acts as a natural anti-inflammatory. This can help reduce swelling, joint pain, and discomfort from inflammatory conditions, supporting overall mobility and comfort.
4. Enhances Digestive Health
Cloves stimulate the secretion of digestive enzymes, easing bloating, indigestion, and gas. They can also help maintain a healthy gut microbiome due to their mild antibacterial effects.
5. Supports Immune Function
With high levels of antioxidants, vitamins, and minerals, cloves help strengthen the immune system. Their antimicrobial properties can protect against common infections and improve the body’s natural defenses.
6. Helps Regulate Blood Sugar
Studies suggest that compounds in cloves may improve insulin function and help regulate blood sugar levels. This makes them a beneficial addition to a diet aimed at maintaining healthy glucose levels.
7. Natural Pain Relief
